<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Eat • Drink • Garden • Santa Barbara, California &#187; Eat</title>
	<atom:link href="http://eat-drink-garden.com/category/eat/feed/" rel="self" type="application/rss+xml" />
	<link>http://eat-drink-garden.com</link>
	<description>with Valerie Rice</description>
	<lastBuildDate>Fri, 18 May 2012 19:35:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Dessert in a Dash: Cherry Clafouti</title>
		<link>http://eat-drink-garden.com/2012/05/dessert-in-a-dash-cherry-clafouti/</link>
		<comments>http://eat-drink-garden.com/2012/05/dessert-in-a-dash-cherry-clafouti/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:46:37 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Fruits & Vegetables]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Harvesting Now]]></category>
		<category><![CDATA[Something Sweet]]></category>
		<category><![CDATA[baked fruit dessert]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[cherry clafouti]]></category>
		<category><![CDATA[Cherry Pitter]]></category>
		<category><![CDATA[clafouti]]></category>
		<category><![CDATA[clafouti recipe]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy dessert]]></category>
		<category><![CDATA[fresh dessert]]></category>
		<category><![CDATA[fresh ingredients]]></category>
		<category><![CDATA[fruit dessert]]></category>
		<category><![CDATA[kitchen tool]]></category>
		<category><![CDATA[recipes from the garden]]></category>

		<guid isPermaLink="false">http://eat-drink-garden.com/?p=15637</guid>
		<description><![CDATA[I’ve made cherry clafouti before, but this was by the far the easiest recipe I’ve tried (and it was very forgiving with my limited pantry situation).]]></description>
			<content:encoded><![CDATA[<p><a href="http://eat-drink-garden.com/2012/05/dessert-in-a-dash-cherry-clafouti/clafouti-in-dish-for-web/" rel="attachment wp-att-15804"><img class="alignnone size-full wp-image-15804" title="clafouti in dish" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/clafouti-in-dish-for-web.jpg" alt="cherry clafouti" width="620" height="930" /></a></p>
<p>My schedule was crazy yesterday, and though I knew about dinner guests, I hadn’t planned it out fully. I thought somehow it would all just come together. Most of the time this method works for me, but it was not one of those times—win some, lose some, pour yourself some wine.</p>
<p>As I dashed in the door (late) and ran between the kitchen and bath time for the girls, I realized that I had forgotten about dessert completely. Thankfully, I had gone to the farmers market earlier in the week and had cherries on hand. Even more thankfully, I have <a href="http://eat-drink-garden.com/2011/06/tuesday-tool-elizabeths-perfect-pie-crust/" target="_blank">Elizabeth</a> on speed dial and she offered up this Cherry Clafouti recipe she created for <em><a href="http://www.marthastewart.com/344662/cherry-clafouti" target="_blank">Martha Stewart Living</a></em>. I’ve made clafouti before, but this was by the far the easiest recipe I’ve tried (and it was very forgiving with my limited pantry situation).</p>
<p>First, I <a href="http://eat-drink-garden.com/2011/05/tuesday-tool-cherry-pitter/" target="_blank">pitted</a> and sliced the cherries, tossing them in a bowl while I pulled together the rest of the ingredients. The best part about this dessert is that I could get it all prepped and let it sit on the counter while we ate dinner. Then, thirty minutes before we were ready for dessert, I poured the batter over the cherries in the pan and placed it in the oven. I may have mutilated the pork, but at least this dessert turned out fantastic.</p>
<p>Since I was under the gun, I did do a bit of freelancing—instead of crème fraîche I used buttermilk (in the batter, not for serving), and 1% milk in place of whole milk. I also substituted white whole-wheat flour for the all-purpose, because that’s how I roll. Admittedly, it would have been better with crème fraîche for serving; it creates a nice balance with the sweetness of the warm cherries. I’ll be sure to have that on hand next time. Trust me, there will be a next time.</p>
<blockquote><p><strong>Cherry Clafouti</strong></p>
<p>Adapted from Martha Stewart Living</p>
<p>Serves 6-8</p>
<p>&nbsp;</p>
<p>Unsalted butter, for dish</p>
<p>2 large eggs</p>
<p>1 large egg yolk</p>
<p>1/3 cup white whole-wheat flour</p>
<p>3/4 cup crème fraîche (this is where I used buttermilk), plus more for serving</p>
<p>3/4 cup 1% milk</p>
<p>1/2 cup granulated sugar, plus more for dish</p>
<p>2 teaspoons pure vanilla extract</p>
<p>1/2 teaspoon salt</p>
<p>12 ounces cherries, halved and pitted</p>
<p>Confectioners&#8217; sugar, for dusting</p>
<p>&nbsp;</p>
<p>Preheat oven to 375 degrees. Butter tart pan and coat with granulated sugar; tap out excess. I make a paste first so that the batter isn’t lumpy, whisking the eggs, yolk, flour, sugar and salt together in a medium bowl. Then, slowly add the rest of the ingredients- crème fraîche (or buttermilk), milk, granulated sugar and vanilla- until everything is entirely mixed together.</p>
<p>&nbsp;</p>
<p><a href="http://eat-drink-garden.com/2012/05/dessert-in-a-dash-cherry-clafouti/assembled-cherries-for-web/" rel="attachment wp-att-15803"><img class="alignnone size-full wp-image-15803" title="assembled cherries" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/assembled-cherries-for-web.jpg" alt="fresh cherries" width="620" height="420" /></a></p>
<p>&nbsp;</p>
<p>Arrange cherries in prepared dish, round side down. Pour batter over cherries by straining through mesh sieve (I put my sieve over my bowl of batter to remind me of this step come assembly time). Bake until browned around edges and set in the center, 30 to 35 minutes. Let cool slightly.</p>
<p>&nbsp;</p>
<p>Clafouti is best warm, so bake it just before you serve dinner. Dust with confectioners&#8217; sugar, and scoop it into bowls with a spoonful of crème fraîche.</p>
<p>&nbsp;</p>
<p><a href="http://eat-drink-garden.com/2012/05/dessert-in-a-dash-cherry-clafouti/cooked-clafouti-for-web/" rel="attachment wp-att-15805"><img class="alignnone size-full wp-image-15805" title="cooked clafouti" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/cooked-clafouti-for-web.jpg" alt="serving clafouti" width="620" height="930" /></a></p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://eat-drink-garden.com/2012/05/dessert-in-a-dash-cherry-clafouti/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mediterranean Chicken Salad</title>
		<link>http://eat-drink-garden.com/2012/05/mediterranean-chicken-salad/</link>
		<comments>http://eat-drink-garden.com/2012/05/mediterranean-chicken-salad/#comments</comments>
		<pubDate>Wed, 16 May 2012 16:19:35 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Easy Planning]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[Entertain]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken salad]]></category>
		<category><![CDATA[Easy Appetizer]]></category>
		<category><![CDATA[easy chicken salad]]></category>
		<category><![CDATA[easy entertaining]]></category>
		<category><![CDATA[easy roasted chicken]]></category>
		<category><![CDATA[fresh ingredients]]></category>
		<category><![CDATA[homemade dressing]]></category>
		<category><![CDATA[roasting chicken]]></category>

		<guid isPermaLink="false">http://eat-drink-garden.com/?p=15610</guid>
		<description><![CDATA[I love chicken salad. It's pure comfort food– a surge of protein with a mayo chaser, what’s not to love? Here’s my latest take on this classic, inspired by the green spring onions and basil in my garden. ]]></description>
			<content:encoded><![CDATA[<p><a href="http://eat-drink-garden.com/2012/05/mediterranean-chicken-salad/chicken-salad-prepared-for-web/" rel="attachment wp-att-15611"><img class="alignnone size-full wp-image-15611" title="chicken salad prepared " src="http://eat-drink-garden.com/wp-content/uploads/2012/05/chicken-salad-prepared-for-web.jpg" alt="chicken salad" width="620" height="930" /></a></p>
<p>Mondays are for roasting chickens in my house.  Most of the time it&#8217;s a whole chicken (sometimes just the breasts — see my quick recipe below). I’ll roast on Mondays and we have it for dinner that night. The rest is &#8220;featured again&#8221; later in the week (don&#8217;t tell my husband — he hates leftovers).  Often, round two of the roast chicken becomes taco night or quesadillas con pollo, but if there&#8217;s enough I&#8217;ll make chicken salad.</p>
<div>
<p>I love chicken salad. It&#8217;s pure comfort food– a surge of protein with a mayo chaser, what’s not to love? Here’s my latest take on this classic, inspired by the green spring onions and basil in my garden. The Mediterranean twist is so satisfying, fresh, light and totally delicious. I’m hosting a luncheon here soon and you can be sure this will be on the menu.</p>
<blockquote><p><a href="http://eat-drink-garden.com/2012/05/mediterranean-chicken-salad/ingredients-for-web/" rel="attachment wp-att-15614"><img class="alignnone size-full wp-image-15614" title="ingredients" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/ingredients-for-web.jpg" alt="preparing ingredients" width="620" height="420" /></a></p>
<p>&nbsp;</p>
<p><strong>Mediterranean Chicken Salad</strong></p>
<p>&nbsp;</p>
<p><strong>Salad:</strong></p>
<p>2 cups roasted chicken breast (see below for recipe)</p>
<p>1 cup chopped celery</p>
<p>1/4 cup green onions</p>
<p>1/4 cup toasted pine nuts</p>
<p>1/8 cup chopped basil</p>
<p>&nbsp;</p>
<p><a href="http://eat-drink-garden.com/2012/05/mediterranean-chicken-salad/dressing-for-web/" rel="attachment wp-att-15612"><img class="alignnone size-full wp-image-15612" title="dressing" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/dressing-for-web.jpg" alt="making the dressing" width="620" height="930" /></a></p>
<p>&nbsp;</p>
<p><strong>Dressing:</strong></p>
<p>1/4 cup mayo</p>
<p>2 tablespoons sour cream</p>
<p>1 tablespoon lemon juice</p>
<p>1/8 teaspoon red chili flake</p>
<p>1/2 tsp salt</p>
<p>&nbsp;</p>
<p><strong>Garnish:</strong></p>
<p>Sea salt</p>
<p>Small basil leaves</p>
<p>&nbsp;</p>
<p>Mix the ingredients for the dressing in a medium bowl and combine it with the salad ingredients.  Serve immediately or store in the fridge until you are ready to eat.  Right before serving garnish with a sprinkle of sea salt and some small basil leaves.</p>
<p>&nbsp;</p>
<p><a href="http://eat-drink-garden.com/2012/05/mediterranean-chicken-salad/preparing-chicken-salad-for-web/" rel="attachment wp-att-15615"><img class="alignnone size-full wp-image-15615" title="preparing chicken salad" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/preparing-chicken-salad-for-web.jpg" alt="assembling chicken salad" width="620" height="930" /></a></p>
<p>&nbsp;</p>
<p><strong>Easy Roasted Chicken Breasts </strong></p>
<p>I love the flavor of these chicken breasts.  For chicken salad I bake the breasts with the skin on. When they are cooked through I peel the skin off and then pull the meat off the bone. The result is super succulent meat that is tasty and easy to dice.</p></blockquote>
</div>
<blockquote>
<div>
<p>Preheat oven to 375</p>
<p>2-4 chicken breasts split with skin and bones</p>
<p>2-3 tablespoons olive oil</p>
<p>Salt &amp; pepper</p>
<p>&nbsp;</p>
<p>Place the chicken breasts on a cookie sheet and splash olive oil on each of the pieces — cover evenly.  Then sprinkle your desired amount of salt and freshly ground black pepper.</p>
<p>&nbsp;</p>
<p>Roast for 40 minutes.</p>
<p>&nbsp;</p>
</div>
<p><strong>Note:</strong> I usually roast 4 breasts at a time so I have leftovers.  Two breasts will yield what you will need for the chicken salad.</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://eat-drink-garden.com/2012/05/mediterranean-chicken-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Breakfast In Bed</title>
		<link>http://eat-drink-garden.com/2012/05/breakfast-in-bed/</link>
		<comments>http://eat-drink-garden.com/2012/05/breakfast-in-bed/#comments</comments>
		<pubDate>Thu, 10 May 2012 17:38:53 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Family Entertaining]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Special Occasions]]></category>
		<category><![CDATA[VR Style]]></category>
		<category><![CDATA[banana bread]]></category>
		<category><![CDATA[banana toast]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast ideas]]></category>
		<category><![CDATA[Breakfast recipes]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[brunch ideas]]></category>
		<category><![CDATA[Brunch recipes]]></category>
		<category><![CDATA[crepes]]></category>
		<category><![CDATA[donald link]]></category>
		<category><![CDATA[easy entertaining]]></category>
		<category><![CDATA[easy frittata]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[family recipes]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[Homemade Granola]]></category>
		<category><![CDATA[marmalade]]></category>
		<category><![CDATA[mother's day]]></category>
		<category><![CDATA[mushroom frittata]]></category>
		<category><![CDATA[omelet]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[parfait]]></category>
		<category><![CDATA[perfect egg]]></category>
		<category><![CDATA[princess crepes]]></category>
		<category><![CDATA[special occasions]]></category>
		<category><![CDATA[spring recipes]]></category>
		<category><![CDATA[straberries]]></category>
		<category><![CDATA[val's granola]]></category>

		<guid isPermaLink="false">http://eat-drink-garden.com/?p=15417</guid>
		<description><![CDATA[For Mother's Day all I have requested is breakfast in bed. Well, breakfast in bed...and no whining, a chicken coop and maybe some new Louboutins (my guess is that I'll get one of the four, the one that involves a cup of coffee).]]></description>
			<content:encoded><![CDATA[<p>For Mother&#8217;s Day all I have requested is breakfast in bed. Well, breakfast in bed&#8230;and no whining, a chicken coop and maybe some new Louboutins (my guess is that I&#8217;ll get one of the four, the one that involves a cup of coffee). If you&#8217;re looking for ideas for making mom&#8217;s morning special or simply want to drop a hint to some less-than-prepared family members, here are some of my tried and true breakfast recipes:</p>
<p>Toast some good, crusty bread, smear with butter and <a href="http://eat-drink-garden.com/2012/04/we-be-jammin/" target="_blank">marmalade</a> or jam—simple and delicious.</p>
<p><img class="alignnone size-full wp-image-15439" title="marmalade toast for web" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/marmalade-toast-for-web.jpg" alt="Toast" width="620" height="930" /></p>
<p>Making <a href="http://eat-drink-garden.com/2009/08/healthy-buttermilk-pancakes/" target="_blank">pancakes</a> in the morning is a breeze if you mix and store dry ingredients in a sealed container in your pantry — I often quadruple the recipe.  Then, come breakfast time just mix 1 cup of the dry mix with 1 cup buttermilk and 2 eggs.  This yields about 10, 4-5&#8243; pancakes with ease.</p>
<p><img class="alignnone size-full wp-image-15441" title="pancake ingredients for web" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/pancake-ingredients-for-web.jpg" alt="Ingredients" width="620" height="930" /></p>
<p><a href="http://eat-drink-garden.com/2011/12/princess-crepes/" target="_blank">Princess crepes</a> are our special weekend breakfast treat (and I have it on good authority that princes like them too). To make them extra special, simply melt a handful of chocolate chips and brush into the crepes before rolling.</p>
<p>When Donald Link was here, he taught me this great tip for making the perfect egg. This quick <a href="http://eat-drink-garden.com/2010/06/one-simple-egg/" target="_blank">video</a> shows you a couple of tricks to get you to egg perfection.</p>
<p><img class="alignnone size-full wp-image-15440" title="omelet for web" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/omelette-for-web.jpg" alt="Omelet" width="620" height="930" /></p>
<p>Homemade <a href="http://eat-drink-garden.com/2011/02/valeries-granola/" target="_blank">granola</a> layered with greek yogurt and fresh berries makes a beautiful parfait.</p>
<div id="attachment_15443" class="wp-caption alignnone" style="width: 630px"><img class="size-full wp-image-15443" title="parfait for web" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/parfait-for-web.jpg" alt="Granola parfait" width="620" height="930" /><p class="wp-caption-text">Photo by Erin Feinblatt</p></div>
<p><a href="http://eat-drink-garden.com/2009/09/the-banana-bread/" target="_blank">Banana bread</a>, or <a href="http://eat-drink-garden.com/2012/03/banana-toast/" target="_blank">banana toast </a>is an even easier option that my mom used to make for me when I was little.</p>
<p><img class="alignnone size-full wp-image-15435" title="banana bread for web" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/banana-bread-for-web.jpg" alt="Banana bread" width="620" height="420" /></p>
<p><a href="http://eat-drink-garden.com/2011/12/mushroom-frittata-with-or-without-ham/" target="_blank">Mushroom frittata</a> is an great dish that you can make using only one pan.</p>
<p><img class="alignnone size-full wp-image-15437" title="fritatta on wood for web" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/fritatta-on-wood-for-web.jpg" alt="Fritatta" width="620" height="930" /></p>
<p>Whatever your plans are, if you&#8217;re a mom, I hope you feel spoiled all day!</p>
]]></content:encoded>
			<wfw:commentRss>http://eat-drink-garden.com/2012/05/breakfast-in-bed/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dessert: Strawberries with Sour Cream &amp; Brown Sugar</title>
		<link>http://eat-drink-garden.com/2012/05/dessert-strawberries-with-sour-cream-brown-sugar/</link>
		<comments>http://eat-drink-garden.com/2012/05/dessert-strawberries-with-sour-cream-brown-sugar/#comments</comments>
		<pubDate>Wed, 09 May 2012 17:30:30 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Entertain]]></category>
		<category><![CDATA[Family Entertaining]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Something Sweet]]></category>
		<category><![CDATA[Special Occasions]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy dessert]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[fresh ingredients]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[healthy dessert]]></category>
		<category><![CDATA[mother's day]]></category>
		<category><![CDATA[recipe for entertaining]]></category>
		<category><![CDATA[recipes from the garden]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[special occasion]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[strawberry dessert]]></category>

		<guid isPermaLink="false">http://eat-drink-garden.com/?p=15351</guid>
		<description><![CDATA[Strawberries with sour cream and brown sugar is a second-generation dessert close to my heart. ]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-15368" title="strawberry with sour cream and brown sugar for web" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/stawberry-with-sour-cream-and-brown-sugar-for-web.jpg" alt="Strawberry platter" width="620" height="930" /></p>
<p>Growing up, this simple, delicious treat was my Mom’s attempt at dessert. She’s a fantastic cook, but not a baker. Raised in Belgium (like most Europeans, even in the tiniest towns), my mom had the luxury of ridiculously good pastry shops just down her street. She never made what she could buy a better version of; at least that was her excuse.</p>
<p>Strawberries are in season and full of juicy flavor. For this dessert, simply put out a bowl of fresh berries, a small bowl of sour cream and a small bowl of brown sugar. If sour cream isn’t your thing, try Greek yogurt. Gather around the bowl (this is family style dining at it’s best) and dip your berry in the cream and then the sugar and just like that— a wonderful, fresh dessert. No measuring, no mixing bowls, and no oven…no wonder it was my mom’s favorite!</p>
<p><img class="alignnone size-full wp-image-15370" title="strawberry basket for web" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/strawberry-basket-for-web.jpg" alt="Basket of strawberries" width="620" height="930" /></p>
<p>This would be a great dessert to serve up on Mother’s Day, when you are at the <a href="http://eat-drink-garden.com/2012/05/mothers-day-flowers/">farmers market picking out flowers</a> for mom, grab a few baskets of strawberries too. You can make this dessert feel extra festive by pulling out your good stuff and using special dishes— think porcelain and silver.</p>
<p>Strawberries with sour cream and brown sugar is a second-generation dessert close to my heart. I have such fond memories of dipping away with my sisters and treasured moments of my girls with strawberry juice on their chins sneaking in a double dip. I hope this little treat brings you some sweet, simple springtime memories with your own family.</p>
<p><img class="alignnone size-full wp-image-15369" title="strawberries for web" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/strawberries.jpg" alt="Strawberries on plate" width="620" height="930" /></p>
]]></content:encoded>
			<wfw:commentRss>http://eat-drink-garden.com/2012/05/dessert-strawberries-with-sour-cream-brown-sugar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Favorite Lunch</title>
		<link>http://eat-drink-garden.com/2012/05/my-favorite-lunch/</link>
		<comments>http://eat-drink-garden.com/2012/05/my-favorite-lunch/#comments</comments>
		<pubDate>Fri, 04 May 2012 16:21:58 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[combo]]></category>
		<category><![CDATA[easy lunch]]></category>
		<category><![CDATA[fast healthy lunch]]></category>
		<category><![CDATA[favorite lunch]]></category>
		<category><![CDATA[fresh ingredients]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[ingredients from the garden]]></category>
		<category><![CDATA[jack cheese]]></category>
		<category><![CDATA[lunch ideas]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sriracha sauce]]></category>
		<category><![CDATA[Swiss Chard]]></category>
		<category><![CDATA[tortillas]]></category>

		<guid isPermaLink="false">http://eat-drink-garden.com/?p=15195</guid>
		<description><![CDATA[It’s not a sandwich, it’s not a quesadilla, it’s not a salad— it’s really a combo of all three.]]></description>
			<content:encoded><![CDATA[<p><a href="http://eat-drink-garden.com/2012/05/my-favorite-lunch/wholeforweb/" rel="attachment wp-att-15200"><img class="alignnone size-full wp-image-15200" title="crunchy combo" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/wholeforweb.jpg" alt="my favorite lunch" width="620" height="930" /></a></p>
<p>This was one of the first recipes I posted on the blog over two years ago and it’s still a favorite. It’s my default lunch and there’s a reason it never falls out of rotation— it’s tasty, crunchy, healthy and fast to pull together in the middle of a busy day.</p>
<p>I always seem to have these ingredients on hand, and this recipe easily lends itself to substitutions. You can switch the cheese type; add some chicken or turkey or change out the greens or herbs. I have used arugula, Swiss chard, spinach…whatever is in my garden and fridge that seems to fit. Be sure to let your tortilla get nice and crispy, that’s what gives the crunch.</p>
<p>It’s not a sandwich, it’s not a quesadilla, it’s not a salad— it’s really a combo of all three.</p>
<p><a href="http://eat-drink-garden.com/2012/05/my-favorite-lunch/ingredientsforweb/" rel="attachment wp-att-15198"><img class="alignnone size-full wp-image-15198" title="ingredientsforweb" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/ingredientsforweb.jpg" alt="" width="620" height="930" /></a></p>
<blockquote><p><strong>Crunchy Green Combo</strong></p>
<p>(Serves 1)</p>
<p>1 whole-wheat flour tortilla (I buy Trader Joe’s whole-wheat &amp; corn flour tortillas)</p>
<p>2 slices of jack cheese</p>
<p>1 large handful of arugula (or other greens)</p>
<p>Squeeze of lemon</p>
<p>Drizzle of olive oil</p>
<p>Squirt of Sriracha sauce (Thai hot sauce)</p>
<p>5-6 thyme leaves</p>
<p>Pinch of sea salt</p>
<p>&nbsp;</p>
<p>Get your grill pan or cast iron skillet on the stove and heat it on medium heat while you gather the rest of your ingredients. Place your whole-wheat tortilla in the dry hot pan and let it toast there until it gets a little crispy. Once it&#8217;s nice and brown, flip it to the other side. Place the cheese slices on the now warm side and sprinkle the thyme on top.</p>
<p>&nbsp;</p>
<p>As the cheese melts, in a small bowl toss the arugula with the oil, lemon and salt. Give a gentle squeeze of Sriracha or salsa on the warm cheese. By the time the cheese melts you are ready for the greens. Put the tortilla on a plate and scoop the dressed greens on top of the spicy melted cheese and fold over.</p></blockquote>
<p><a href="http://eat-drink-garden.com/2012/05/my-favorite-lunch/sliced-for-web/" rel="attachment wp-att-15199"><img class="alignnone size-full wp-image-15199" title="sliced combo" src="http://eat-drink-garden.com/wp-content/uploads/2012/05/sliced-for-web.jpg" alt="tortilla cheese greens" width="620" height="930" /></a></p>
<p>Take a seat and dig in— totally yummy and satisfying.</p>
]]></content:encoded>
			<wfw:commentRss>http://eat-drink-garden.com/2012/05/my-favorite-lunch/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

