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	<title>Eat • Drink • Garden • Santa Barbara, California &#187; yogurt</title>
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	<link>http://eat-drink-garden.com</link>
	<description>with Valerie Rice</description>
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		<title>Val&#8217;s Granola</title>
		<link>http://eat-drink-garden.com/2009/09/vals-granola/</link>
		<comments>http://eat-drink-garden.com/2009/09/vals-granola/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 19:00:25 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://eat-drink-garden.com/?p=588</guid>
		<description><![CDATA[If possible try to get unsweetened dried fruit at a local health food store for this yummy granola.  Who needs the extra sugar when it is so tasty on its own?]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-589" title="granola1" src="http://eat-drink-garden.com/wp-content/uploads/2009/09/granola1.jpg" alt="granola1" width="450" height="300" /></p>
<p>If possible try to get unsweetened dried fruit at a local health food store for this yummy granola.  Who needs the extra sugar when it is so tasty on its own?</p>
<p>1 cup old fashioned or quick-cooking oatmeal (not instant)</p>
<p>½ cup unsweetened, shredded coconut (I prefer the one with the big flakes)<br />
½ cup sliced or slivered almonds or pecans<br />
3 tablespoons grape seed oil<br />
1 pinch of salt<br />
1 teaspoon cinnamon<br />
2 tablespoons honey<br />
½ cup dried blueberries<br />
½ cup flax seed (ground coarsely in a spice grinder)<br />
½ cup dried cherries</p>
<p>Preheat the oven to 350 degrees.</p>
<p>Toss the oatmeal, coconut, nuts, oil and honey together onto a sheet pan and bake, stirring occasionally with a metal spatula, until the mixture turns golden brown, about 20 minutes.</p>
<p>Cool and add flax and dried fruit, mix gently.</p>
<p>Store in an air tight container and enjoy with milk, yogurt, ice cream or alone as a snack.   For guests, I pour some into a clear cellophane bag and tie with some pretty ribbon and a handmade gift tag.</p>
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		<title>Borscht</title>
		<link>http://eat-drink-garden.com/2009/08/borscht/</link>
		<comments>http://eat-drink-garden.com/2009/08/borscht/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 04:33:13 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[borscht]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[shallot]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[summer recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://eat-drink-garden.com/?p=133</guid>
		<description><![CDATA[I made this as a starter for 70 guests at a end of the school year appreciation luncheon. The beets were just popping out of my garden and I though it would be so fun to use them in a non-traditional sort of a way...]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="aligncenter size-full wp-image-581" title="borscht" src="http://eat-drink-garden.com/wp-content/uploads/2009/08/borscht.jpg" alt="borscht" width="450" height="300" /></p>
<p style="text-align: left;">Borscht is such a refreshing and healthy summer soup that often gets overlooked.  This recipe was taken from David Tanis&#8217;s <em>A Platter of Figs</em> (a great cookbook for those looking to buy another for your collection).  I made this as a starter for 70 guests at my daughter&#8217;s end of the school year appreciation luncheon. The beets were just popping out of my garden, and I thought it would be so fun to use them in a non-traditional sort of a way.  I prefer yellow beets for this soup instead of red ones, because I think the color makes the soup a more appetizing shade than the typical bright-pink borscht.  To make the soup an even more vibrant golden color (because the beets lose some of their intensity after cooking) I added a dash of ground turmeric.  Additionally, I used Greek yogurt thinned slightly with whole milk, and a nasturtium pesto (below) to garnish in lieu of the herb garnish David Tanis suggests.</p>
<p><span id="more-133"></span><strong><span style="font-size: small;">Golden Beet Borscht</span></strong></p>
<p style="padding-left: 30px;">1 ½  pound beets</p>
<p style="padding-left: 30px;">8 cups water</p>
<p style="padding-left: 30px;">2 large shallots, sliced</p>
<p style="padding-left: 30px;">1 bay leaf</p>
<p style="padding-left: 30px;">1 teaspoon coriander seeds</p>
<p style="padding-left: 30px;">2 or 3 cloves</p>
<p style="padding-left: 30px;">½ teaspoon cayenne, or to taste</p>
<p style="padding-left: 30px;">1 tablespoon sugar</p>
<p style="padding-left: 30px;">2 teaspoons red wine, or to taste</p>
<p style="padding-left: 30px;">1 tablespoon olive oil</p>
<p style="padding-left: 30px;">salt and pepper</p>
<p style="padding-left: 30px;">1 cup whole-milk yogurt</p>
<p style="padding-left: 30px;">chopped dill or chives</p>
<p>Peal and slice the beets and put them in a large saucepan.  Cover with the water and add the garlic, shallots, cayenne, sugar, vinegar and olive oil.  In cheese-cloth, wrap up bay leaf, coriander, and cloves and place in with the beets.  Add a good spoonful of salt.  Bring to a boil, then reduce to a simmer and cook for 15 minutes, or until the beets are tender.  Check the seasoning of the broth – it should be distinctly sweet-sour, peppery, and flavorful.  Correct the seasoning, adding salt and cayenne if necessary and freshly ground pepper.</p>
<p>Remove the cheese-cloth filled with spices and puree the soup well in a blender, then strain into a large bowl.  Chill in the refrigerator or over ice.</p>
<p>Just before serving, whisk in the yogurt. Taste and adjust the seasoning, adding a splash of vinegar if necessary.  Thin with a little water to achieve the correct thickness – like a thin milk shake.</p>
<p>To serve, pour into small water glasses. Garnish with freshly ground pepper, and if desired, fresh dill or chives.</p>
<p><strong>For the Nasturtium pesto:</strong> combine a few cloves of garlic, Parmesan Reggiano, olive oil, and salt and pepper with nasturtium blossoms in an electric mixer fitted with a steel blade.</p>
<p>Note: After the soup chilled, I adjusted the seasoning, added turmeric and lemon, then spooned the yogurt and pesto on top. It&#8217;s wonderful to use as a dip with your favorite raw veggies, too.</p>
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